By Mae Sakharov June 26, 2014 Blog of Shanti Generation
A group of Haitian students enjoy a daytime yoga class led by our team of Urban Zen Integrative Therapists.
Service learning is a teaching and learning strategy that integrates meaningful community service with instruction and reflection. Adding service learning to mindfulness curriculum can be a key towards opening the heart of youth participants to the world. To serve others is an act of love when it is based on reciprocity.
My most recent journey with service learning began in 2008 when I discovered Urban Zen. Founded by Donna Karan, Urban Zen’s Integrative Therapist program trains practitioners to transform patient care in hospitals, healthcare education in nursing schools, self-care in the home, and emergency relief in disasters.
In the aftermath of the earthquake in Haiti in 2010, I traveled with Urban Zen’s integrative therapists to the country to provide respite for workers, administration and volunteers at St. Damien’s Hospital–the largest and free pediatric hospital in the country. In preparation for the trip, we received support from the Center for Mind-Body Medicine in working with trauma relief.
Haiti is home to courageous people who, along with the devastating earthquake, have lived with poverty, high crime rates and despotic politics for many generations. It cannot be denied that Post Traumatic Shock Disorder (PTSD) abounds. Despite catastrophic misfortunes and natural disasters, many Haitians remain resilient and work toward a brighter future.
On the second floor of St. Damien’s hospital in a beautiful light-filled facility overlooking the mountains of Haiti, our first class included a group of women whose job was washing diapers, some for over 25 years. Leaning over a bucket, hour after hour they labored with seemingly beatific continence. These women quietly took their seats for a chair yoga session. Behind the chairs, fellow therapists applied Reiki and the lavender oils. Later we were told that these sessions were the first time our participants had ever been given a break during what was a very long and labor intensive workday.
Session after session filled with people of all ages and a variety of backgrounds. Men who were responsible for maintenance sat next to pediatricians and oncologists. Simple yoga moves relaxed and focused the body, the healing touch of Reiki, along with awareness of the gift of breath provided a universe of healing. The simplicity was transcendent. Toward the end of the each session, time was given for integration and meditation. Each participant left revived, relaxed and ready to go back to the ever-present bustle and atmosphere filled with the unexpected that exists in hospitals.
Since that first trip, six additional Urban Zen teams have continued to win the confidence of staff at St. Damien’s. The patient interaction has increased, as has our permission to work in expanded sites including the adult hospital St. Luc’s, the school for children, another day school for severely special needs children, many pediatric rooms for HIV positive children, those with cancer, and abandoned babies. Although there are an overwhelming number of disparate needs, the hospital has created a community feeling, and the atmosphere draws one in immediately.
Small efforts make a difference. Standing with the Haitian people in whatever way is requested to look toward a better tomorrow is an honor that I cannot overestimate. I encourage you to find a service learning project in your community that allows you and your students to give back with compassionate mindfulness.